Waterman

Use Your Hips

A movement note on connecting power through the body instead of isolating it in the arms and shoulders.

Waterman Notes Updated 4/5/2026 4 min read

The movement note behind the title

The title worked because it corrected a common mistake in plain language. Better paddling and surfing often come from better connection through the hips and trunk, not from asking the shoulders to do everything.

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More surf, more context, and a few good places to stay on the same idea.

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Using Your Paddle

A technique note on treating the paddle as an active tool for stability, leverage, and line control instead of just propulsion.

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Three Common Mistakes

A technique note on the small errors that quietly drain power and rhythm from the stroke.